How acupuncture helps with chronic stress?
Anita is an accountant who owns a busy accounting firm. When she first came to see me, she had been under a lot of stress for years. She suffered from anxiety, digestive problems, and poor sleep. Every time she came
4 traps to avoid for effective mindfulness practice
I just did my first webinar on Mindfulness practice for Parkinson’s Disease hosted by Parkinson Society BC. 200 people signed up and many on the waitlist. The popularity of the topic exceeded my expectation!